Being pregnant is a beautiful time in a woman’s life. Having the ability to usher in new life into this world is one of the greatest things someone is able to do. However, carrying a baby for 9 months is a long period of time and the health of the mother is important not only for her, but for the bundle of joy on the way as well.
Caring for your dental health is always important, but even more so while pregnant as it can play a big part in how your new child’s dental development will be. Here are some important tips that expectant mothers should take note of.
Get professional cleaning done
Assessing the state of your dental health is an important stage right after you know about your pregnancy. Get your dentist to check you up and do a professional cleanup. Regular visits to your dentist throughout your pregnancy is also important to keep a check on gum diseases.
Use a mouthwash
Brushing twice a day is mandatory , not just for pregnant women but for everyone. And so is using a mouthwash that is antimicrobial, after every meal.Experts also say that people should floss at least once daily. Diseases like gingivitis can be prevented if proper care is taken every day .
Deal with pregnancy nausea
It is important to remember that you do not brush your teeth every time you vomit, because the acid residue in your vomit, weakens teeth that brush ing might damage. You need to first rinse your mouth thoroughly using a mouthwash with flouride.
Having food that is sugary and drinks that are loaded with sugar can harm your teeth. Have instead whole some foods that are proteinrich and have calcium and vitamins that are good for you.
Also, make sure you contact your Ottawa dentist as they will help guide you toward the best options to make while pregnant to maintain your dental health.