The best way to maintain anything is to preserve and take care of it. When it comes to your mouth, the same rules apply. If you want your teeth to remain healthy, strong and stay in your mouth the way they are supposed to it’s imperative to brush, floss and rinse them (and visit your Ottawa dentist regularly as well!)
Here are some other great tips to consider if you are budget conscious yet want to keep on top of your dental health.
“Go to a Dental Expo: Want to find out the latest and greatest in the dental world for free? Go to a dental expo and educate yourself as well as get some freebies and maybe a quick “mini-check-up.”
Ask for samples: Toothpaste, floss, and toothbrushes can add up; especially if you are changing your toothbrush as much as you should. I keep an extra toothbrush and floss in my purse since you never know when that piece of broccoli will get wedged in between your teeth or how long you might be stuck at the airport due to a canceled flight; this is when these samples come in handy! Your dentist might even have some extra tips on where to get some of your dental supplies cheaper as well as the latest and greatest in oral hygiene.”
Never be afraid to have a conversation with your Ottawa dentist. They will be able to help answer any of your questions/concerns and help keep you on the path toward the best dental health possible.
